Events & Classes
Join our wellness classes, workshops, and support groups designed to nurture your mind, body, and spirit.
Have Questions About Our Events?
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Individual Wellness Appointments
Reiki - Individual Session with Amanda
with Amanda Adrian
Reiki is a gentle, non-invasive Japanese energy healing practice promoting relaxation, balance, and well-being. It uses natural life-force energy flowing through all beings—when balanced, we feel calm and refreshed. In a session, you stay fully clothed on a table while the practitioner places hands on or above your body. Many feel deep relaxation or warmth. You may leave energized or grounded. A nurturing space for stress relief and unwinding.
1 hr
$100
Individual Wellness Appointments
Somatic Therapy with Amanda
with Amanda Adrian
A body-centered approach that helps release stored tension, stress, and trauma held in the body. Through gentle awareness, breath, movement, and mindful attention to physical sensations, somatic healing supports the nervous system in returning to safety and balance. This gentle, non-invasive practice promotes deep emotional release, greater embodiment, and lasting well-being.
1 hr
$100
Individual Wellness Appointments
BrainTap Brain Fitness Session with Heidi
with Heidi McCullough
Experience deep relaxation and mental clarity in just 20-30 minutes with BrainTap brain fitness technology. Using a comfortable headset with gentle LED light pulses and guided audio, BrainTap naturally guides your brainwaves from stressed states into calm, focused patterns using binaural beats and light frequencies. No meditation experience required—the technology does the work for you. Benefits include reduced stress, better sleep, enhanced focus, and renewed energy. Non-invasive and drug-free.
30 min
$20