Yin Yoga for the Vagus Nerve
West Dundee, IL
About This Class
A gentle, slow-paced class weaving mindful movement with pranayama (yogic breathing) to soothe the nervous system and activate the vagus nerve. Perfect for releasing tension, deepening rest, and cultivating calm from the inside out.
Class Details
- Duration
- 1 hr
- Cost
- $25.00
- Location
- 501 W Main St, West Dundee, IL 60118
- Typical class size
- Limited to 8 participants
per session
Sunday, Sep 13 at 7:00 PM
Upcoming Sessions
Frequently Asked Questions
What should I bring to Yin Yoga for the Vagus Nerve?
Wear comfortable clothing you can move in. Mats and props are provided when the class uses them. Bring water and arrive a few minutes early, especially for your first visit.
Is Yin Yoga for the Vagus Nerve open to all levels?
Yes. Yin Yoga for the Vagus Nerve at Anew Path welcomes all levels. Instructors offer modifications so you can participate comfortably.
How do I register for Yin Yoga for the Vagus Nerve?
Choose an upcoming session below and select Register. Classes meet in person at our West Dundee studio. If no dates are listed yet, view the full calendar or contact us.
