Group Wellness Classes
Yin & Meditation with Kim
with Kim Matzl
About This Event
Yin & Meditation with Kim is a guided class designed to harmonize body and mind through Yin yoga and mindfulness meditation. This session focuses on deep relaxation, stress relief, and present-moment awareness. Enjoy gentle, long-held poses to enhance flexibility and release tension, followed by a calming meditation to quiet the mind and support emotional balance. Suitable for all levels, this supportive class offers space to recharge and reconnect.
Event Details
- Date
- Wednesday, April 8, 2026
- Time
- 7:00 PM - 8:00 PM
- Duration
- 1 hr
- Class Size
- Limited to 8 participants (8 spots left)
- Cost
- $25.00
- Location
- 555 W Main St, West Dundee, IL 60118
$25
per session
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