Kim Matzl
Yoga Instructor
About Kim
Kim enjoys sharing her passion and experience with others, teaching a variety of yoga styles. Her classes are sequenced to develop strength and flexibility with movement and breath. She offers students an opportunity to practice and explore in a safe and warm environment. In her class, you can expect to unwind, breathe, and find your edge.
Education & Training
- • RYT-200 Certification
Availability
Book directly from the calendar below.
Payment
- Self-Pay
Classes Kim Offers
A look at the styles Kim teaches, each one inviting students to slow down, breathe deeply, and find their edge with intention.
Yin Yoga
Involves holding floor-based poses for 3–5 minutes or longer to target connective tissues, while promoting introspection and mindfulness. It's gentle and meditative, great for emotional release, improving flexibility without strain, and supporting mental clarity.
Group Wellness ClassSlow Flow Vinyasa
A gentle, continuous style that links breath with slow, intentional movement through a series of flowing postures. It emphasizes mindful transitions, balance, and body awareness rather than speed or intensity. Ideal for those seeking a calming yet active practice that supports stress relief, flexibility, and focus.
Group Wellness ClassGroup Wellness Classes
Yin and Within
A different journey inward each week. A slow, grounding Yin yoga experience inviting you to soften, listen, and connect more deeply within. Each week weaves a different practice into the Yin experience—meditation, Reiki, chakras, breathwork, Yoga Nidra, and mindfulness. Through longer-held poses, stillness, breath, and reflection, release tension and simply be. Come as you are. Slow down. Turn inward. Nothing to bring: we provide clean mats, bolsters, blankets, blocks, and towels.
Duration: 1 hr
Cost: $25
Recently Completed
About This Event
Yin and Meditation is a guided class to harmonize body and mind through Yin yoga and mindfulness meditation, focused on deep relaxation, stress relief, and present-moment awareness. Enjoy gentle, long-held poses to enhance flexibility and release tension, followed by a calming meditation to quiet the mind and support emotional balance. Suitable for all levels, it's a supportive space to recharge and reconnect. Nothing to bring: we provide clean mats, bolsters, blankets, blocks, and towels.
