Events & Classes
Join our wellness classes, workshops, and support groups designed to nurture your mind, body, and spirit.
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Chakra Balancing Yoga with Joanna
with Joanna Morse
A deeply restful practice centered on balancing the chakras—energy centers that support physical vitality, emotional balance, and mental clarity. Through supported postures, gentle breath, and intention, we invite the nervous system to settle so energy can flow with greater ease. Every two weeks, we’ll focus on a different chakra, exploring its purpose and how it influences our overall sense of well-being.
Duration: 1 hr
Cost: $25
Hatha Yoga with Amanda
with Amanda Adrian
Hatha Yoga is a traditional, gentle style of yoga that unites mindful breathing, steady postures, and deep relaxation. At Anew Path Center, this class supports mental wellness by reducing stress and anxiety, calming racing thoughts, easing emotional tension, and promoting a more balanced mood. It also gently builds flexibility, strength, and body awareness. Join us in our supportive, healing environment to nurture both mind and body as you cultivate greater peace, resilience, and overall well-being.
Duration: 1 hr
Cost: $25
Reiki & Yin Yoga with Amanda
with Amanda Adrian
This deeply restorative class blends the stillness of Yin Yoga with the subtle healing energy of Reiki. You’ll be guided into long-held, supported postures that target connective tissues, encourage flexibility, and invite deep release. While you rest, Reiki is offered to help balance energy, calm the nervous system, and support healing. Expect a quiet, nurturing atmosphere with minimal movement, mindful breath, and time to turn inward—ideal for stress relief, relaxation, and balance.
Duration: 1 hr 15 min
Cost: $30
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