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Group Wellness Classes

Yin and Meditation (Summer Equinox)

Kim Matzl with Kim Matzl

Yin and Meditation (Summer Equinox)

About This Event

This guided class harmonizes body and mind through Yin yoga and mindfulness meditation with a summer equinox theme. Celebrate the longest days of the year by embracing balance, light, and expansion. Enjoy gentle, long-held poses to release tension, followed by a calming meditation for stress relief and emotional balance. Suitable for all levels, a supportive space to recharge with summer's vibrant energy.

Nothing to bring: we provide clean mats, bolsters, blankets, blocks, and towels.

Wednesday, June 17

7:00 PM - 8:00 PM

$25

per session

Event Has Passed

Event Details

Date
Wednesday, June 17, 2026
Time
7:00 PM - 8:00 PM
Duration
1 hr
Class Size
Limited to 8 participants
Cost
$25.00
Location
501 W Main St, West Dundee, IL 60118

Instructor