Events & Classes

Yin & Meditation with Kim

with Kim Matzl

Yin & Meditation with Kim is a guided class designed to harmonize body and mind through Yin yoga and mindfulness meditation. This session focuses on deep relaxation, stress relief, and present-moment awareness. Enjoy gentle, long-held poses to enhance flexibility and release tension, followed by a calming meditation to quiet the mind and support emotional balance. Suitable for all levels, this supportive class offers space to recharge and reconnect.

Duration: 1 hr

Cost: $25

Chakra Balancing Yoga with Joanna

with Joanna Morse

A deeply restful practice centered on balancing the chakras—energy centers that support physical vitality, emotional balance, and mental clarity. Through supported postures, gentle breath, and intention, we invite the nervous system to settle so energy can flow with greater ease. Every two weeks, we’ll focus on a different chakra, exploring its purpose and how it influences our overall sense of well-being.

Duration: 1 hr

Cost: $25

Hatha Yoga with Amanda

with Amanda Adrian

Hatha Yoga is a traditional, gentle style of yoga that unites mindful breathing, steady postures, and deep relaxation. At Anew Path Center, this class supports mental wellness by reducing stress and anxiety, calming racing thoughts, easing emotional tension, and promoting a more balanced mood. It also gently builds flexibility, strength, and body awareness. Join us in our supportive, healing environment to nurture both mind and body as you cultivate greater peace, resilience, and overall well-being.

Duration: 1 hr

Cost: $25

Yin & Meditation with Kim

with Kim Matzl

Yin & Meditation with Kim is a guided class designed to harmonize body and mind through Yin yoga and mindfulness meditation. This session focuses on deep relaxation, stress relief, and present-moment awareness. Enjoy gentle, long-held poses to enhance flexibility and release tension, followed by a calming meditation to quiet the mind and support emotional balance. Suitable for all levels, this supportive class offers space to recharge and reconnect.

Duration: 1 hr

Cost: $25

Chakra Balancing Yoga with Joanna

with Joanna Morse

A deeply restful practice centered on balancing the chakras—energy centers that support physical vitality, emotional balance, and mental clarity. Through supported postures, gentle breath, and intention, we invite the nervous system to settle so energy can flow with greater ease. Every two weeks, we’ll focus on a different chakra, exploring its purpose and how it influences our overall sense of well-being.

Duration: 1 hr

Cost: $25